PO-EUN
36 Movements

Po-Eun is the pseudonym of the loyal subject Chong Moong-Chu (1400 A.D.). He was a famous
poet whose poem “I Would Not Serve a Second Master Though I might Be Crucified A Hundred
Times” is known by every Korean. He was also a pioneer in the field of physics. The diagram (-)
represents his unerring loyalty to his king and country towards the end of the Koryo Dynasty.

Ready Stance D
1. Left Double Fist Block Left Back Stance
2. Left Double Upward Punch High Left One-Leg Stance
3. Right Side Kick Low
4. Right Knife-hand Strike Middle Sitting Stance
5. Left Horizontal Punch Sitting Stance
6. Right Inner Forearm Block/Left Low Block Sitting Stance
7. Left Inner Forearm Block/Right Low Block Sitting Stance
8. Twin Inner Forearm Block Sitting Stance
9. Right Backward Elbow Strike Sitting Stance
10. Right Punch Middle Sitting Stance
11. Left Backward Elbow Strike Sitting Stance
12. Right Double Horizontal Punch Sitting Stance
13. Right Wrist Slap Low Left X-Stance
14. Right C-Block (Ki-Hap) Right Back Stance
15. Twin Elbow Strike (Medium) Closed Stance
16. Left Low Block/Right Back Fist Sitting Stance
17. Left Hammer-fist Low to Right Palm Right X-Stance
18. Left Circular Double Ridge-hand Block Low Left Back Stance
19. Right Double Fist Block Right Back Stance
20. Right Double Upward Punch High Right One-Leg Stance
21. Left Side Kick Low
22. Left Knife-hand Strike Middle Sitting Stance
23. Right Horizontal Punch Sitting Stance
24. Left Inner Forearm Block/Right Low Block Sitting Stance
25. Right Inner Forearm Block/Left Low Block Sitting Stance
26. Twin Inner Forearm Block Sitting Stance
27. Left Backward Elbow Strike Sitting Stance
28. Left Punch Middle Sitting Stance
29. Right Backward Elbow Strike Sitting Stance
30. Left Double Horizontal Punch Sitting Stance
31. Left Wrist Slap Low Right X-Stance
32. Left C-Block (Ki-Hap) Left Back Stance
33. Twin Elbow Strike (Medium) Closed Stance
34. Right Low Block/Left Back-fist Sitting Stance
35. Right Hammer-fist Low to Left Palm Left X-Stance
36. Right Circular Double Ridge-hand Block Low Right Back Stance