Orange Belt Resources

ORANGE BELT ONE-STEPS COMBINATIONS

Juniors (up to 12 years old) perform 1-3.
Adults (13 years old or older) perform 1-5.

Yells (ki-haps) are indicated in BOLD.

  • #1 Kicks are performed with the lead leg.
  • # 2 Kicks are performed with the back leg.
  • # 3 Kicks are performed by moving the back leg and striking with the lead leg.

  1. #1 Round Kick, Lead Hand Punch, Reverse Punch, # 2 Round Kick (Ki-Hap)

  2. #3 Jump Side Kick, #2 Front Kick/ Round Kick Combinations, Lead hand Back-fist, Reverse Punch (Ki-Hap)

  3. #3 Jump Front Kick, Lead Hand Punch, Reverse Punch, #2 Double Round Kick Combination, Spin Side Kick (Ki-Hap)

  4. Lead Hand Back-fist, #1 Side Kick, Spin Side Kick, #2 Jump Round Kick (Ki-Hap)

  5. Lead Hand Punch, Reverse Punch, Lead Hand Hook Punch, #1 Side Kick, Spin Crescent Kick, #1 Round Kick (Ki-Hap)

 

Do-San

  • Do-San 
  • 24 Movements
  • Do-San is the pseudonym of the patriot Ahn-Chang-Ho (1876-1938). The 24 movements represent his entire life, which was devoted to furthering the education of Korea and its independence movement.
  1. Left Outer Forearm Block Left Front Stance
  2. Right Reverse Punch Middle Left Front Stance
  3. Right Outer Forearm Block Right Front Stance
  4. Left Reverse Punch Middle Right Front Stance
  5. Left Double Knife-hand Block Left Back Stance
  6. Right Double Spear-hand Middle (Yell) Right Front Stance
  7. Left Spinning Back-fist Left Front Stance
  8. Right Back-fist Right Front Stance
  9. Left Outer Forearm Block Left Front Stance
  10. Right Reverse Punch Middle Left Front Stance
  11. Right Outer Forearm Block Right Front Stance
  12. Left Reverse Punch Middle Right Front Stance
  13. Twin Outer Forearm Block Left Front Stance
  14. Right Front Kick
  15. Right Punch Middle Right Front Stance
  16. Left Reverse Punch Middle Right Front Stance
  17. Twin Outer Forearm Block Right Front Stance
  18. Left Front Kick
  19. Left Punch Middle Left Front Stance
  20. Right Reverse Punch Middle Left Front Stance
  21. Left High Block Left Front Stance
  22. Right High Block Right Front Stance
  23. Left Knife-hand Strike Middle Sitting Stance
  24. Right Knife-hand Strike Middle (Yell) Sitting Stance

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