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Signed in as:
filler@godaddy.com
Stance A
1. Left Knife-hand Square Block Left Back Stance
2. Right Outside Knife-hand Strike /Left Reverse Knife-hand High Block Right Front Stance
3. Right Double Knife-hand Block Right Back Stance
4. Left Horizontal Spear-hand High Left Front Stance
5. Left Double Knife-hand Block Left Back Stance
6. Right Side Kick
7. Left Double Knife-hand Block Left Back Stance
8. Right Jump Side Kick (Ki-Hap)
9. Right Double Knife-hand Block Right Back Stance
10. Left Low Block Left Back Stance
11. Twin Grab High Left Front Stance
12. Right Knee Strike
13. Right Reverse Ridge-hand Strike High Left Front Stance
14. Right Round Kick
15. Left Spin Side Kick
16. Right Double Fist Block Right Back Stance
17. Left Round Kick
18. Right C-Block Right Back Stance
19. Right Double Knife Hand Block Right Back Stance
20. Right Reverse Spear-hand Low Left Front Stance
21. Left Low Block/Right Downward Back-fist Left Back Stance
22. Right Spear-hand Middle Right Front Stance
23. Left Double Inner Forearm Block Left Front Stance
24. Right Supported Outside Block Sitting Stance
25. Right Back-fist Sitting Stance
26. Right Side Kick
27. Left Side Kick
28. Right Knife-hand X-Block Middle Right Back Stance
29. Twin Palm Upset Strike High Left Front Stance
30. Right High Block Right Front Stance
31. Left Reverse Punch High (Ki-Hap) Right Front Stance
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